Wholegrain Bread Recipes: 4 Benefits of Baking with Wholegrain Flour

Whole grain Japanese bread with fibre-rich flour in Singapore is consumed primarily for its taste and fibre content. Adults require between 25 and 35 grammes of fibre daily, and whole grains contain two types of fibre—soluble and insoluble—that are both extremely beneficial to your health. Insoluble fibre, which dissolves in water, can aid in reducing […]

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